The Feel Good Idea Of The Day: Soften

Dahlia, close up. September 2015. Photo by Jill Lawrence.

In order to bloom we must soften and stretch. The tightness that holds the bud upright and together, loosens its hold so the petals may undo. And breathe. 

How can you soften today? What space can you create by taking a deep nourishing breath?  All you have to do is ask.