The Feel Good Idea Of The Day: Rest Softly

Softly sitting Buddha.  Mt. Madonna Center, California.  12 September 2014.

Softly sitting Buddha.  Mt. Madonna Center, California.  12 September 2014.

Rest Softly.  Take a few minutes--two minutes.  And rest your eyes, let your eyelids drift to a soft close.  Notice the softness that lives within you when you close your eyes.  Notice what you notice.  When I close my eyes, I notice a feeling of aliveness within.  There is Softness along my eyes, tension along my eyebrows and bridge of my nose.  A wide world opens within when I Rest Softly.