The Feel Good Idea Of The Day: Keep a Gratitude Journal
I was just reading an article about the positive effects of a daily gratitude practice. I am going to take a run at keeping a gratitude journal. I think it is going to be awesome. I am going to write a few things I am grateful for each day before I go to bed at night. I started last night. Check out what I wrote below. What about you? Is gratitude a practice for you? It isn't something new for me, but this is the first time I am doing the gratitude journal with the intention of writing in it on a nightly basis. What do you think, please share your experiences or ideas in the comments below. You are part of The Feel Good Crew, and I am so pleased you are. In fact…I am grateful for you.