The Feel Good Idea Of The Day: Celebrate the First Day of Autumn
It is the First Day of Autumn
The trees and plants have begun to change colors. They are going to drop their leaves and needles, covering the ground with a blanket of stars. Take a walk today and enjoy the show of colors.
Try this: Before your walk, write a list of three changes you have made this year. Then begin your walk. As you walk along, allow yourself to ponder all the ways the changes you've made have rippled out into the world. See what comes to you. After your walk you may want to write some more, if this feels good to you, go for it.